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Latest Posts

  • How do I become a bulletproof person?
    How do I become a bulletproof person? I’ll give you a bullet-point list...
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  • A guide to help people with anxiety get fit
    A guide to help people with anxiety get fit with exercise anxiety! A...
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  • What Is Trauma-Informed Therapy?
    What Is Trauma-Informed Therapy? Trauma-informed therapy involves accounting for clients’ trauma and its...
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Connect With Me

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Hello! I’m Mia, and I would love to be your guide to a practical, simple, and maintainable approach to a truly healthy lifestyle.
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July 20, 2019 in How I Can Help

Counselling

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Fly Free Psychotherapy provides affordable and high quality counselling, face to face in Spain, La Linea, and online to anyone who can convert in English.

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July 20, 2019 in How I Can Help

Psychotherapy

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Psychotherapy   What Is Psychotherapy? Psychotherapy refers to a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. ...

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July 20, 2019 in Blog, How I Can Help

Meet Paul

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At Fly Free Psychotherapy I aim to Set your Body, Mind & Soul FREE!

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Nik Shuliahin Depression Fly Free Psychotherapy
July 19, 2019 in Blog

Depression

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Depression Depression is a common mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low ...

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July 19, 2019 in Blog

Anxiety

Paul Newhouse 0 Like Post 0 Comment

Anxiety Anxiety is a feeling of unease, worry or fear which, when persistent and impacting on daily life may be a sign of an anxiety disorder. Generalised Anxiety Disorder, which is one common ty ...

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