Meet Paul

Meet Paul
At Fly Free Psychotherapy I aim to Set your Body, Mind & Soul Free!
I am a Humanistic Integrative Practice. A mainly Humanistic approach with other approaches to help the individual when needed. Please see the posts on Person Centred Therapy [PCT], Gestalt Therapy, Cognitive Behavioural Therapy [CBT], Psychodynamic Therapy, Transactional Analysis [T.A.] for more information. I am also a avid fan and user of Mindfulness, Positive Psychology, and Self-Compassion.
My name is Paul I’m in my early 50’s with lots of life experiences. I have lived through Trauma, Anxiety & Depression, Drug & Alcohol abuse and one of the main reasons I have taken this path to help others. I spent a long time trying to understand my problems and issues, and just working out my life’s meaning, going to therapy myself has helped me to see both sides, and I bring this experience, with everything else, to you’re therapy room.
Before I decided to go down the journey of Counselling training, I trained as a carer, and spent a couple of years working with the elderly, young adults and adults with disabilities. I really enjoyed this work, but wanted to go a little further, and here I am today. I am also a web designer and in my spare time I like to DJ, and run a music magazine.
I am a very easy-going person, and nothing shocks me, I am very understanding, and open-minded, and I bring these traits to my practice. I have counselled varied age-groups from 17 to 62, so no matter what age you are I am able to connect.
No matter what you are going through, or what you have been through, or if you just need Life / Work Guidance, please get in touch.

I have a B.A. Degree in Counselling Skills & psychotherapy Studies. I also have a Certificate in Logotherapy for OCD, Phobias and Anxiety treatment. I also have a Level 4 [UK] Drugs & Alcohol Abuse Counselling qualification, I have also completed the 12 Step Recovery course by Russell Brand, and trained in Relationship and Family Counselling Level 3 [UK].
I am continuing on my studies in 2020 where I will be starting a Post Grad Diploma in Logotherapy, which will give me the additional skills to practice Life & Business coaching. I have also had Self-Harm & Suicide Prevention training, and I have just gained my TA101 Certificate [Transactional Analysis].
I plan to continue with a Diploma in Transactional Analysis, and some further training in Gestalt Therapy. In the mean time, I will be keeping up to par with the Humanistic Approach with CPD Training every few months.
I have training in Autism awareness, and Counselling people with Autism, Sexual abuse, and Trauma informed therapy.
I am located in Santa Margarita, La Linea De La Concepcion, Andalusia, Cadiz, Spain, on the Costa Del Sol, near to Gibraltar, I do online sessions through Skype, currently only.
I am an accredited member of the Asociación Española de Counselling, I practice to their terms of ethics. I attend 1 hour of Supervision, with a Transactional Analysis Supervisor, every 2 months, and also attend my own personal psychotherapy.
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