“The curious paradox is that when I accept myself just as I am, then I can change.”

― Carl R. Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy

Welcome to Fly Free Psychotherapy

With my life experiences and training, I hope to Set Your Body, Mind, & Soul Free!


“Follow that will and that way which experience confirms to be your own.”
—Carl Gustav Jung



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MEET PAUL NEWHOUSE [B.A.Couns.Psy./S.A.C.Dip.]

HUMANISTIC EXISTENTIAL INTEGRATIVE PRACTICE

My name is Paul I’m in my late 40’s with lots of life experiences. I have lived through Trauma, Anxiety & Depression, Drug & Alcohol abuse and one of the main reasons I have taken this path to help others.

  • I aim to Set your Body, Mind & Soul Free!
  • I am here to help you recognise your Body
  • To help you understand your Mind
  • And in doing this Set Your Soul Free!

MEET PAUL


If You Need Help, Or Need To Change Your Life, contact me now!

Contact Me Now!

HOW I CAN HELP

I can help in a few ways at Fly Free Psychotherapy; Counselling, Psychotherapy, Relationship & Addiction Counselling, in the format of; Online, Face-To-face, and in your home. 

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Life can be challenging at times, full of ups and downs, and sometimes talking to someone can really help untangle a situation, issue or feeling.


fly-free-psychotherapy-psychotherapy

Psychotherapy refers to a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders.


fly-free-psychotherapy-Relationship counselling

In many of the lives that we lead there can be so many pressures on our time ranging from work, family, friends and of course important personal and intimate relationships.


fly-free-psychotherapy-addiction-counselling

Addiction Counselling can take place in different forms, most often in one-on-one fashion but is also available in a couple, family and group format.



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Elaine Elliott

Retired, Ireland.

 

“I spent 8 months in counselling with Paul Newhouse! To begin with I was depressed had very low self-esteem. Paul spent time working on childhood issues with me getting me to do writing exercises every week.Today I have a positive confident outlook and have a much different attitude towards life!”


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Angelique Cushway [Spain]

“I’ve been seeing Paul for five months and as a counsellor I have found him to be incredibly personable, professional and honest. It’s also clear to me that he’s genuinely passionate about helping people. Phenomenal therapist.”

Tracey Harris [Ireland]

The past couple of years I have been going to therapy, it was to no avail. I did not relieve anything from my mind. They did not ask me anything about growing up or anything that happened to me over my life time. Then I met Paul.

Emma [Ireland]

I really have to thank Paul. The sessions I saw him for had more of an effect on my life that fifteen years of other therapists. I’ve overcome a lot regarding a family member and I’ve been able to stand up to her and block her out

Free 30 minute session

Free 30 minute session Due to the current situation, I am offering a Free 30 minute session for health care workers, first responders, law enforcement, grocery store employees, food workers, truck drivers, delivery services, and military. Click to easily schedule an online counseling session. Very flexible scheduling times.

Dulce García- Spain

Paul came as a blessing to our life nearly 6 months ago when we decided to have Relationship Counselling. It is so easy to talk to Paul. Great listener and the individual work done with him has been so helpful and reveling for me. I feel I

Grief, Loss, and Bereavement Getting Help

Grief, Loss, and Bereavement Getting Help   Grief is often painful, but for some people, the emotions can become overwhelming. When a person’s grief is severe and unrelenting, a therapist can offer support. In time, a person can recover from their loss and adjust to a new

Relationship Counselling

Relationship Counselling   Couple Relationships can be both the most important thing in our lives and at times the most challenging. In many of the lives that we lead there can be so many pressures on our time ranging from work, family, friends and of course important

Marie Johnston [SOSAD Ireland]

Paul worked in SOSAD Ireland, starting off as a volunteer assessor summer 2017. He worked at the centre as a Counsellor/Psychotherapist from August 2018 until June 2019. During Paul’s time with SOSAD he worked with a number of client’s covering a broad spectrum of counselling/psychotherapy. I find

Suicidal Help

Suicidal Help Thousands of people in the UK end their lives by suicide each year. Nearly 6,000 suicides occurred in the UK in 2017 & 1,343 in Spain in 2020! That figure means there is one death by suicide every two hours – and many more people are

Addiction Counselling

Addiction Counselling   What is Addiction Counselling and how does it help? What is Addiction Counselling and how does it help? Addiction Counselling can take place in different forms, most often in one-on-one fashion but is also available in a couple, family and group format. In whatever

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