Addiction Counselling What is Addiction Counselling and how does it help? What is Addiction Counselling and how does it help? Addiction Counselling can take place in different forms, most often in one-on-one fashion but is also available in a couple, family and group format. In whatever
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8 More Reasons to Go to Therapy By Ryan Howes PhD, ABPP Why go to therapy? The Huffington Post recently published an article titled “8 Signs You Should See a Therapist.” Huff Po (the specific author isn’t clear) points out that “while one in five American adults suffer from
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Who Does Not Need Therapy? I am an avid advocate of Therapy for all….and I found this article, among many, but I found this to be one of the best one….. I feel, among many others, that therapy should be partaken by all of us, at some
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Transactional Analysis What is Transactional Analysis? Transactional analysis, developed by psychiatrist Eric Berne, is a form of modern psychology that examines a person’s relationships and interactions. Berne took inspiration from Sigmund Freud’s theories of personality, combining them with his own observations of human interaction in order to develop transactional
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Cognitive Behavioural Therapy [CBT] What Is Cognitive Behavioural Therapy? Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe
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