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Psychotherapy

Latest Posts

  • How do I become a bulletproof person?
    How do I become a bulletproof person? I’ll give you a bullet-point list...
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  • A guide to help people with anxiety get fit
    A guide to help people with anxiety get fit with exercise anxiety! A...
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  • What Is Trauma-Informed Therapy?
    What Is Trauma-Informed Therapy? Trauma-informed therapy involves accounting for clients’ trauma and its...
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Connect With Me

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Hello! I’m Mia, and I would love to be your guide to a practical, simple, and maintainable approach to a truly healthy lifestyle.
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fly-free-psychotherapy-addiction-counselling
September 13, 2019 in How I Can Help

Addiction Counselling

Paul Newhouse 0 Like Post 0 Comment

Addiction Counselling   What is Addiction Counselling and how does it help? What is Addiction Counselling and how does it help? Addiction Counselling can take place in different forms, m ...

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September 13, 2019 in Blog, News

8 More Reasons to Go to Therapy

Paul Newhouse 0 Like Post 5 Comments

8 More Reasons to Go to Therapy By Ryan Howes PhD, ABPP Why go to therapy? The Huffington Post recently published an article titled “8 Signs You Should See a Therapist.” Huff Po (the ...

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August 4, 2019 in Blog

Who Does Not Need Therapy?

Paul Newhouse 0 Like Post 2 Comments

Who Does Not Need Therapy? I am an avid advocate of Therapy for all....and I found this article, among many, but I found this to be one of the best one..... I feel, among many others, th ...

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Transactional Analysis Fly Free Psychotherapy
July 21, 2019 in Approaches, Blog

Transactional Analysis

Paul Newhouse 0 Like Post 1 Comment

Transactional Analysis   What is Transactional Analysis? Transactional analysis, developed by psychiatrist Eric Berne, is a form of modern psychology that examines a person's relationshi ...

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CBT Therapy Fly Free Psychotherapy
July 20, 2019 in Approaches, Blog

Cognitive Behavioural Therapy [CBT]

Paul Newhouse 0 Like Post 1 Comment

Cognitive Behavioural Therapy [CBT]   What Is Cognitive Behavioural Therapy?  Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effectiv ...

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