8 More Reasons to Go to Therapy
8 More Reasons to Go to Therapy By Ryan Howes PhD, ABPP Why go to therapy? The Huffington Post recently published an article titled “8 Signs You Should See a Therapist.” Huff Po (the ...
Who Does Not Need Therapy?
Who Does Not Need Therapy? I am an avid advocate of Therapy for all....and I found this article, among many, but I found this to be one of the best one..... I feel, among many others, th ...
Transactional Analysis
Transactional Analysis What is Transactional Analysis? Transactional analysis, developed by psychiatrist Eric Berne, is a form of modern psychology that examines a person's relationshi ...
Cognitive Behavioural Therapy [CBT]
Cognitive Behavioural Therapy [CBT] What Is Cognitive Behavioural Therapy? Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effectiv ...
Gestalt Therapy
Gestalt Therapy What is Gestalt Therapy? Gestalt therapy is a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in th ...